Does wearing glasses regularly help correct your eyesight?
We often wonder why glasses are needed, who actually needs them, and whether it’s possible to stop wearing them after some time. Let’s clear up some common misconceptions about this.
October 11, 2025
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Does onion oil really help hair grow?
The benefits of onions aren’t limited to food they’re also a great natural remedy for hair. Onion oil works effectively to strengthen hair roots, promote new hair growth, and enhance overall hair health. It contains a high amount of sulfur, which helps strengthen hair structure and prevents breakage, split ends, and thinning.
October 11, 2025
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Benefits of fish oil for skin and hair care
Fish oil comes from the tissues of oily fish. It contains omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These compounds help the body produce certain eicosanoids that reduce inflammation.
October 9, 2025
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Health Benefits of Eating Pomegranate Daily
Peeling a pomegranate may be a bit time-consuming, but the sweet, ruby-red seeds inside are well worth the effort. This ancient fruit is not only delicious it’s also an exceptional source of nutrition, benefiting the heart, brain, and overall health.
October 8, 2025
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Colon Cancer Risk Rising Among Young Adults
Between 2004 and 2016, the incidence of this disease among people aged 20–29 increased by an average of 7.9% per year. During the same period, it rose by 4.9% among those aged 30–39, and by 1.6% among those aged 40–49. According to a Europe-wide study, this indicates that colorectal cancer is rising most rapidly among young adults.
October 8, 2025
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Research Shows That Marriage Makes People Healthier and Happier
Marriage Makes People Healthier, Happier, and Mentally Peaceful. A joint study conducted by researchers from the United States and Japan has revealed that marital relationships have a positive impact on both physical and mental well-being.
October 8, 2025
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Missing Lunch Can Mess with Your Mind, Mood & Metabolism
Skipping lunch regularly or not eating it on time can cause serious harm to your body. Your diet should include protein, fiber, and healthy fats. If you have little time, opt for light but nutritious foods like soup, fruits, or sandwiches.
October 8, 2025
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Foods to Eat on an Empty Stomach in the Morning
Breakfast is one of the most important meals for maintaining physical well-being. After a long night’s sleep, the stomach often remains empty for several hours. That’s why having a nutritious and healthy meal in the morning ensures your body gets the energy and nutrients it needs for the day. However, there are certain foods that should not be eaten on an empty stomach, as they can disrupt digestion and cause discomfort, nausea, heartburn, or acidity. On the other hand, starting your morning with the right nutritious foods can help you stay energetic and worry-free throughout the day.
October 6, 2025
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Exploring the Health Effects of Rose Tea
Rose tea is becoming increasingly popular, with claims that it helps protect heart health. But how effective is it really? Rafia Alam spoke to Shampa Sharmin Khan, Head of the Home Economics Department at Kumudini Government College, Tangail, to find out the facts behind the trend.